Skip to content

Family constellations, online

Does this actually work through a screen?

It carries further than you'd expect. Here's what changes when the room becomes a video call, and what doesn't.

See how it works Read what a session is

Constellation work is physical. People stand in for parts of your system, and what they feel in the room, standing where they're standing, is a real part of how the work happens. So "online" sounds like it should be a smaller version. It isn't, and the difference is worth explaining honestly rather than promising away.

What actually changes

Four things a facilitator does in a room

Here's what each one becomes on a video call. Flip the switch to see.

Reading the system

In the room. The facilitator reads posture, distance, where people stand and how they hold themselves.

On the call. The facilitator reads your voice, your pacing, what you name and what you leave out, and asks more, not less, to build the same picture.

The representative's felt sense

In the room. A representative stands in physical space and reports what they feel standing there.

On the call. The same reporting happens through what a person feels as they hold someone else’s role in their imagination, guided into it deliberately rather than picked up by proximity.

The pace of the work

In the room. The facilitator slows or moves the work by managing the physical space.

On the call. The same pacing happens through the facilitator’s questions and silences. Nothing about a screen speeds the work up or skips a step.

What settles afterwards

In the room. You leave the space and the shift travels with you.

On the call. You close the call and the shift travels with you. Practitioners report this part is identical, room or screen.

Why this practice

Reasons to work with us, from anywhere

The logistics

How an online session actually runs

Your time zone

We work across time zones, and the hour is set to suit your day.

Tell us where you are, and we will find an hour that fits. A 3 pm Brussels session is 15:00 CEST for you.

Questions, answered

Do I need to know anything about constellations first?
No. Your practitioner guides every step. You only bring what is on your mind.

In their words

A first session, online

I want to say a big thank to Cecilia. It was my first experience online with constellations, but it was amazing. Cecilia did it very gently, deep, professional and intelligent!
Joanna
Read more in Hugs →

See how it works for yourself

Message any of the team above, or start with the online workshop if a private session feels like a bigger step than you want to take first.

Explore the online workshop

Not ready yet? Contact us for occasional notes on the work.

If you are in crisis right now, or you are having thoughts of harming yourself, please turn first to your doctor, to a crisis line where you live, or to the emergency services.